It's all related. Most- if not all-physical issues have an energetic or emotional root. Our bodies are constantly communicating where we have gotten away from our true selves and are nudging us back into alignment. Our blueprints through systems like human design and astrology can serve as a guide to what alignment looks like for each individual. However, it is undoing all of the subconscious programming, trauma, and conditioning that ultimately leads us back to ourselves.


Healing at the root makes this possible and keeps us from getting stuck, going in circles, and trying protocols, methodologies, and other things that aren't meant for our unique body. The more you are in tune with yourself and your body, the more quantum healing you will experience.


The process is simple, but not always easy:

  1. Awareness of the pattern
  2. Seeing where the pattern started from ages 0-7
  3. Shifting perspective on the singular event of series of events that contributed to this subconscious pattern.
  4. Feeling the emotion around the event and releasing it through the body
  5. Integrating the change by choosing differently everyday to reinforce a new healthier pattern
  6. Embodiment- when the new pattern becomes automatic in your body

Here's a definition I like :EMBODIMENT is the practice of not only understanding the theory with your mind, but also anchoring it into your human being.Embodiment is the step that makes it practical, lived, a spiritual experience in your skin.


Now, things like breathwork, dance, yoga, intuitive movement, meditation etc.,, will help you get into your body. This is helpful as most people are disconnected from their bodies. These practices are most useful when you can connect what you are feeling when you are moving and to be able to describe and tune into that sensation in the body.


When i first worked with my coach Charlie- he would always say "where do you feel that in your body? How do you describe the emotion? Can you relate it to anything? What does the sensation feel like?" He would do energy work and some psych-K from this place. I've had energy work and psych- K without the embodiment piece and results last a few days to a week and is honestly like setting money on fire :-).


The key is to feel the emotion fully inside the somatic or subconscious work to free it from your body.


Then to have the awareness of what memory, program, trauma it is attached to and see different perspectives from there and let it go via an actual emotional release.  You cannot take on new information until the old is cleared.


Then integrate that info by choosing differently. Going against the program until it's no longer conscious, but automatic in your body......EMBODIMENT.







Hi, I’m Erin!


After almost 20 years working in Medical Genetics, Counseling, Health education and going through my own health struggles and healing myself- I've learned that there is not a one size fits all approach to health and healing. However, taking a 360 approach and looking at physical, mental, emotional and spiritual health together is the most efficient and the only way to ensure lasting health and happiness. Once I worked on emotional healing and trauma work, 20 pounds of excess stubborn weight went away, debilitating periods and gut issues were resolved and I had a whole new energy within 2 months.

I use my health and medical background combined with my counseling background, functional medicine knowledge and energetic gifts to show people how to get to the root of health issues and understand themselves. I use multiple tools, systems and approaches so people can learn about their own health and be empowered to heal on their own in their own unique way.

The crux of this is seeing unique energetics through someone's Akashic Records as well as using tools like Human Design and Astrology to understand someone's blueprint. This is where we can see the root of misalignment and work from that place.

We all have a unique energy & the easiest way to get into a higher frequency is to come back to ourselves.

For those of you who understand the lingo: I'm a 1/3 Splenic Projector with a defined root, head, & ajna. I have the right angle cross of Service 1. I'm Pisces Stellium in the 8th house- including my Mars in Pisces and an Aries Stellium with my Sun, Mercury and midheaven in this fire sign. I'm a Leo Rising & Venus in Aquarius.

I'm both a catalyst and go deep. I can read energy very easily, very open minded especially to differences, the taboo, the occult.

I have a never ending vault of knowledge and personal experiences.

I will never ask someone to do something I haven't already done and mastered myself.

I will save you a ton of time trying to figure things out, being stuck and going in circles.

This truly works!




"Funny how over the last 5 years I have done :talk therapy, reiki, plant medicine, coaching, kundalini, trauma informed yoga, CBT, EMDR, and meditation practices. It wasn't until I started working with you and my Akashic Records and doing the healings multiple times that I have been able to embody all of these practices without overthinking."

CB, age 45